Ayesha Adeel (MA, RCT, CCC)

Ayesha holds a Master of Arts in Counselling Psychology from Yorkville University and is a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists. She also has a background in medicine, having earned a Bachelor’s Degree in Medicine and Sciences (M.D.), with specialized training in mental health counselling and therapy services. Her diverse experience includes working in teaching hospitals and educational settings, where she provided support to individuals from various cultural and socio-economic backgrounds. 

With experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Mindfulness-Based Interventions, Ayesha provides a holistic and integrative approach tailored to each client’s unique needs. She supports teens (11+), adults, and older adults in working through past trauma, relationship challenges, anxiety, stress, depression, low self-esteem, and personal growth. Ayesha is committed to creating a safe and inclusive space for Indigenous individuals and people from diverse cultural and racial backgrounds. Fluent in Urdu and Hindi, she also offers culturally responsive therapy for those who prefer sessions in these languages. Providing both in-person and virtual (telehealth) therapy, Ayesha ensures accessible and flexible support for clients on their journey toward healing and well-being.

With years of experience in the mental health field, Ayesha is dedicated to fostering a strong therapeutic alliance, helping clients explore their identities in a supportive and empowering environment. She is committed to creating a safe, nurturing space where individuals can heal, grow, and regain control over their lives. She is compassionate about providing you the supportive, safe and non-judgmental environment to help you in disclosing your personal challenges. 

Mariana holds a Master’s in Counselling Psychology degree from Yorkville University and a Clinical Psychology degree from the University of Salvador in Brazil. Mariana has an extensive background in perinatal mental health, multicultural counseling, and supporting those navigating immigration challenges. Her experience spans work with diverse clients, from children (4 years and above), parents, people from different ethnic/ cultural backgrounds, and first responders. She offers therapeutic support that addresses trauma, violence, addiction, parenting, emotional and behavioral difficulties with children, and cultural issues.

With her specialized training in Attachment-Based Parenting, Children-Based Therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mariana Lima effectively supports clients facing a variety of mental health challenges. She is particularly skilled in assisting parents navigating attachment and parenting challenges, and those seeking strategies for anxiety, depression, relationship challenges, low self-esteem, stress, and personal growth. She also supports children with a wide range of issues, from emotional and behavioral difficulties to specific mental health concerns. Mariana’s training also includes Grief and Bereavement Therapy, Applied Behavior Analysis (ABA) and crisis intervention, equipping her to help clients dealing with grief, bereavement, crisis situations, and behavioral concerns.

Mariana’s humanistic, and empathetic approach fosters a safe space for clients to explore their emotions, build resilience, and work toward personal growth. Her work is guided by the belief that every person deserves to feel understood and supported, especially during life transitions such as becoming a parent, moving to a new country, or other new adjustments in life. She strive to create a safe and nurturing environment where clients can explore their feelings, build resilience, and foster a sense of belonging. She look forward to supporting you on your journey towards healing and personal growth. She offers therapy in Portuguese and Spanish language also along with English.

Katie is a Registered Counselling Therapist Candidate (RCT) and Canadian Certified Counsellor (CCC), holding a Master of Education in Counselling from Acadia University. With over three and a half years of experience, Katie has developed a strong foundation in mental health through her work in eating disorder clinics, community mental health centers, and private agencies. Her extensive background equips her to support clients facing a wide range of complex issues, and she is passionate about creating a welcoming therapeutic space for clients of all ages.

Katie’s approach to therapy is rooted in building a trusting and compassionate relationship with her clients. She combines a variety of evidence-based techniques to address each client's unique needs and goals, including Emotion-Focused Therapy, parts work, mindfulness, narrative therapy, and Cognitive Behavioral Therapy (CBT). Her trauma-informed, strengths-based, and person-centered approach allows her to meet clients where they are and guide them toward meaningful personal growth.

Katie is skilled in helping clients work through diverse mental health challenges, including trauma, anxiety, depression, anger, grief, eating disorders, low self-esteem, and relationship issues. Her therapeutic practice emphasizes empathy, compassion, and adaptability, ensuring that clients feel supported and understood. Katie’s experience enables her to help clients build resilience and navigate life’s challenges with a sense of empowerment.

Katie is dedicated to fostering a safe, nurturing environment where clients can explore their emotions, develop self-awareness, and work toward their goals. Her commitment to trauma-informed care and personalized support reflects her belief that each individual deserves a path to healing and fulfillment. Katie looks forward to helping clients find clarity and strength on their journey toward mental well-being and self-discovery.